Frisée Pear Blue Cheese Prosciutto Salad

Featured in: Simple Starters & Sides

This vibrant salad combines the bitter crunch of frisée lettuce with juicy, sweet pears and rich, creamy blue cheese. The star element is crispy prosciutto baked until golden and brittle, adding savory depth and textural contrast. A tangy honey-mustard vinaigrette ties everything together, balancing bitterness with sweetness and acidity. Ready in 25 minutes, this Modern European dish works beautifully as an elegant starter or satisfying light lunch.

Updated on Wed, 21 Jan 2026 14:52:00 GMT
Crispy prosciutto and creamy blue cheese top a bed of frisée and ripe pears in this elegant salad. Pin It
Crispy prosciutto and creamy blue cheese top a bed of frisée and ripe pears in this elegant salad. | skilletstatic.com

The first time I served this salad, my friend Sarah actually stopped mid-conversation and said wait, what is IN this? We had been talking about something completely mundane, but the combination of crisp prosciutto shattering against sweet pears and that bite of blue cheese pulled everyone right to the table. I started making it when I realized fancy restaurant salads were really just excellent ingredients handled with confidence.

Last autumn, I made this for a dinner party when pears were at their peak. Everyone kept asking about the dressing until I finally admitted it was just whisked together in a bowl while catching up with guests. Sometimes the most elegant things are also the simplest.

Ingredients

  • Frisée lettuce: The bitter frilly leaves are essential here, they balance all the sweet and rich elements
  • Ripe pears: Choose ones that give slightly to pressure but are not mushy, they need to hold their shape when sliced
  • Blue cheese: Creamy and pungent creates those perfect pockets of intense flavor throughout the salad
  • Prosciutto: Baking it transforms it into these incredible crispy salty shards that are better than any crouton
  • Toasted walnuts: Add them right before serving so they stay crunchy and provide earthy undertones
  • White wine vinegar: Brightens everything without overpowering the delicate pears
  • Honey: Just enough to pull the vinaigrette together and echo the natural sweetness of the fruit

Instructions

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Crisp the prosciutto:
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper. Arrange the prosciutto slices in a single layer, bake for 8 to 10 minutes until crisp, then cool completely before breaking into large shards.
Whisk the vinaigrette:
In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper until emulsified.
Assemble the base:
In a large salad bowl, combine the torn frisée, thinly sliced pears, crumbled blue cheese, and toasted walnuts.
Dress and finish:
Drizzle the vinaigrette over the salad and toss gently to coat. Top with crispy prosciutto shards immediately before serving.
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Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
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Sliced pears and crumbled blue cheese mingle with frisée and crispy prosciutto on a serving platter. Pin It
Sliced pears and crumbled blue cheese mingle with frisée and crispy prosciutto on a serving platter. | skilletstatic.com

This became my go-to for those nights when friends drop by unexpectedly and I want to serve something that feels special without requiring actual cooking time.

Perfecting the Balance

I learned that the key is tasting the components before tossing everything together. Sometimes pears are sweeter than expected, other times the blue cheese is particularly assertive. Adjust the honey in the dressing based on what your fruit actually tastes like that day.

Make It Your Own

Arugula works beautifully if you cannot find frisée, though you lose some of that lovely texture. The blue cheese can be swapped for a milder goat cheese if you are feeding people who find strong cheeses overwhelming, though honestly, the boldness is what makes this salad memorable.

Serving Suggestions

This salad wants to be the star alongside something simple like roast chicken or a frittata. The pairing with a crisp white wine is not just suggestion, the acidity really does cut through the rich elements and ties everything together.

  • Keep the vinaigrette components separate if you want to make this ahead, then whisk just before serving
  • Toast nuts in a dry pan for 3 minutes to wake up their natural oils
  • Serve immediately after dressing so nothing gets soggy
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A close-up of frisée, juicy pear slices, and crispy prosciutto with toasted nuts in a light vinaigrette. Pin It
A close-up of frisée, juicy pear slices, and crispy prosciutto with toasted nuts in a light vinaigrette. | skilletstatic.com

There is something deeply satisfying about a salad that hits every single note, bitter, sweet, salty, creamy, and crisp in one forkful.

Recipe FAQs

Can I make this salad ahead of time?

Prepare components separately in advance: crisp the prosciutto, slice pears (toss with lemon juice to prevent browning), and whisk the vinaigrette. Assemble just before serving to maintain the crisp texture of frisée and prosciutto.

What can I substitute for frisée lettuce?

Arugula adds peppery notes, baby spinach offers mild sweetness, or mixed spring greens provide a balanced flavor profile. Choose something sturdy enough to hold the vinaigrette and toppings.

How do I get the prosciutto perfectly crispy?

Bake at 200°C (400°F) for 8-10 minutes on parchment paper. Watch closely—thin slices crisp quickly. Let cool completely on the baking sheet; they'll crisp further as they cool. Break into shards just before serving.

Which blue cheese works best?

Roquefort offers sharp intensity, gorgonzola provides creamier mellowness, and Stilton delivers balanced earthiness. Choose based on your preference for mild or bold blue flavors.

Can I make this vegetarian?

Yes, omit the prosciutto and add extra toasted nuts (walnuts, pecans, or hazelnuts) for crunch. You could also add crispy chickpeas or toasted pumpkin seeds for protein and texture.

What wine pairs well with this salad?

A crisp Sauvignon Blanc, dry Riesling, or Pinot Grigio complements the salty-sweet flavors. The acidity cuts through the rich blue cheese while matching the vinaigrette's brightness.

Frisée Pear Blue Cheese Prosciutto Salad

Elegant blend of bitter frisée, sweet pears, creamy blue cheese, and crispy prosciutto with tangy vinaigrette.

Prep Duration
15 min
Cook Duration
10 min
Total Duration
25 min
Created by Hailey Barnes


Skill Level Easy

Cuisine Modern European

Makes 4 Portions

Dietary Info No Gluten

What You Need

Salad Base

01 1 large head frisée lettuce, washed and torn into bite-sized pieces
02 2 ripe pears, cored and thinly sliced
03 3.5 oz blue cheese, crumbled
04 6 slices prosciutto
05 1 oz toasted walnuts or pecans, roughly chopped

Vinaigrette

01 2 tbsp extra-virgin olive oil
02 1 tbsp white wine vinegar or champagne vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

How-To Steps

Step 01

Prepare Oven and Pan: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Crisp the Prosciutto: Arrange prosciutto slices in a single layer on prepared baking sheet. Bake for 8–10 minutes until crisp. Let cool, then break into large shards.

Step 03

Prepare Vinaigrette: In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 04

Assemble Salad Base: In a large salad bowl, combine frisée lettuce, sliced pears, crumbled blue cheese, and toasted walnuts.

Step 05

Dress the Salad: Drizzle vinaigrette over salad and toss gently to coat evenly.

Step 06

Finish and Serve: Top salad with crispy prosciutto shards immediately before serving.

What You'll Need

  • Baking sheet
  • Parchment paper
  • Whisk
  • Salad bowl

Allergy Details

Review all ingredients for possible allergens. If concerned, please ask a healthcare provider.
  • Contains milk (blue cheese) and tree nuts (walnuts or pecans). Prosciutto may contain traces of other allergens—check labels if unsure. Blue cheese may contain traces of gluten—verify if required.

Nutrition Details (each serving)

These figures are for reference and shouldn't replace guidance from a healthcare expert.
  • Kcal: 260
  • Fats: 18 g
  • Carbohydrates: 13 g
  • Proteins: 10 g