Cabbage Pasta With Garlic Parmesan

Featured in: Everyday Skillet Meals

This Italian-inspired pasta dish transforms humble cabbage into a caramelized, golden topping that pairs beautifully with spaghetti, garlic, and Parmesan. Ready in just 35 minutes, it's a vegetarian comfort food that's perfect for busy weeknights. The cabbage cooks down until sweet and tender, while garlic and red pepper flakes add depth. Finished with freshly grated Parmesan and optional lemon zest for brightness.

Updated on Fri, 30 Jan 2026 16:00:00 GMT
Cabbage Pasta With Garlic and Parmesan served in a warm bowl, topped with fresh parsley and extra cheese. Pin It
Cabbage Pasta With Garlic and Parmesan served in a warm bowl, topped with fresh parsley and extra cheese. | skilletstatic.com

My neighbor handed me half a cabbage over the fence one spring afternoon, insisting I try something other than coleslaw. I tossed it with pasta that night, mostly out of curiosity, and watched it turn golden and sweet in the pan. The kitchen smelled like butter and toasted garlic, and my husband wandered in asking what I was making that smelled so good. That humble cabbage became the star of a dish we now make at least twice a month.

I made this for my sister when she came over exhausted from work, skeptical that cabbage could be dinner. She twirled the pasta quietly for a moment, then looked up and asked for the recipe before she even finished her plate. Now she texts me photos every time she makes it, usually with some variation like walnuts or anchovies. Its become our unspoken comfort language.

Ingredients

  • Spaghetti or linguine: Long pasta works best here because it tangles beautifully with the soft cabbage, and I always cook it just shy of done so it finishes in the pan.
  • Green cabbage: Choose a firm head with tightly packed leaves, and slice it as thin as you can manage for faster caramelization and a silkier texture.
  • Olive oil and unsalted butter: The combination gives you both richness and a nutty depth that olive oil alone cant quite achieve.
  • Garlic cloves: Slice them thin so they soften and sweeten without burning, and add them only after the cabbage has done most of its work.
  • Crushed red pepper flakes: Just a pinch wakes everything up without making it spicy, though you can leave it out if you prefer things mild.
  • Freshly grated Parmesan cheese: Grate it yourself from a block, the pre-shredded kind doesnt melt into the pasta the same way and lacks that sharp, salty punch.
  • Fresh parsley and lemon zest: Both are optional, but they add brightness that cuts through the butter and makes the dish feel a little more special.

Instructions

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Boil the pasta:
Bring a large pot of generously salted water to a rolling boil and cook your pasta until its al dente, with just a little bite left in the center. Before draining, scoop out a mugful of that starchy pasta water, it will help everything come together later.
Caramelize the cabbage:
Heat the olive oil and butter in your largest skillet over medium heat, then add the sliced cabbage and a pinch of salt. Stir it every few minutes, letting it sit long enough to turn golden and sweet, which takes about twelve to fifteen minutes.
Add the garlic:
Once the cabbage is soft and caramelized, toss in the sliced garlic and red pepper flakes. Let them sizzle for a minute or two until fragrant, but pull the pan off the heat if the garlic starts to brown.
Combine pasta and cabbage:
Add the drained pasta directly to the skillet and toss everything together with tongs, adding splashes of reserved pasta water to loosen it into a glossy, cohesive dish. The starch in the water helps the butter and cheese cling to every strand.
Finish with cheese:
Stir in the grated Parmesan and black pepper, tasting as you go and adding more salt if needed. Serve it hot, topped with extra cheese, parsley, and a little lemon zest if you want a bright finish.
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A skillet of Cabbage Pasta With Garlic and Parmesan beside crusty bread and a glass of white wine. Pin It
A skillet of Cabbage Pasta With Garlic and Parmesan beside crusty bread and a glass of white wine. | skilletstatic.com

One night I made this for a small dinner party, worried it was too simple to serve to guests. Everyone went quiet as they ate, then one friend said it tasted like something her grandmother used to make in Sicily. I never told her I learned it from a neighbor with half a leftover cabbage.

How to Slice Cabbage Quickly

I used to struggle with cabbage until I learned to cut it into quarters first, then slice each wedge crosswise into thin ribbons. It speeds up the process and gives you uniform pieces that cook evenly. A sharp knife makes all the difference.

What to Do With Leftovers

This reheats surprisingly well if you add a splash of water or broth to the pan and warm it gently over low heat. I have also eaten it cold, straight from the fridge, and it still tastes good in a completely different way. Sometimes I crack an egg over the top and call it breakfast.

Ways to Change It Up

Once you get comfortable with the base recipe, it becomes a template for whatever you have on hand. I have added white beans for protein, tossed in kale along with the cabbage, and stirred in a spoonful of miso paste for extra umami. My husband likes it with crispy bacon crumbled on top.

  • Toast some breadcrumbs in butter and sprinkle them over the finished dish for crunch.
  • Swap the Parmesan for Pecorino Romano if you want a sharper, saltier flavor.
  • Add a handful of toasted walnuts or pine nuts for richness and texture.
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Close-up of golden Cabbage Pasta With Garlic and Parmesan with caramelized cabbage leaves and freshly grated Parmesan. Pin It
Close-up of golden Cabbage Pasta With Garlic and Parmesan with caramelized cabbage leaves and freshly grated Parmesan. | skilletstatic.com

This is the kind of dish that reminds me why I love cooking, it asks for very little and gives back so much. I hope it becomes one of those recipes you turn to without thinking, the way I do now.

Recipe FAQs

Can I use a different type of pasta?

Yes, any long pasta like fettuccine, pappardelle, or even short pasta like penne works well. Adjust cooking times according to the pasta shape you choose.

How do I know when the cabbage is properly caramelized?

The cabbage should be golden brown with tender edges and reduced in volume by about half. This takes 12-15 minutes over medium heat with occasional stirring.

Can I make this dish ahead of time?

While best served fresh, you can prepare the caramelized cabbage ahead and store it refrigerated for up to 2 days. Reheat gently and toss with freshly cooked pasta.

What can I substitute for Parmesan cheese?

Pecorino Romano offers a sharper, saltier flavor, while Grana Padano provides a milder alternative. For dairy-free options, use nutritional yeast or vegan Parmesan.

How can I add more protein to this dish?

Top with grilled chicken, crispy pancetta, white beans, or chickpeas. You can also stir in cooked Italian sausage for a heartier meal.

Why should I reserve pasta water?

Pasta water contains starch that helps create a silky sauce and binds the ingredients together. Add it gradually until you reach your desired consistency.

Cabbage Pasta With Garlic Parmesan

Caramelized cabbage tossed with pasta, garlic, and Parmesan creates a comforting Italian-inspired weeknight dinner.

Prep Duration
10 min
Cook Duration
25 min
Total Duration
35 min
Created by Hailey Barnes


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Dietary Info Meat-Free

What You Need

Pasta

01 12 oz spaghetti or linguine
02 Salt for boiling water

Vegetables

01 1 medium head green cabbage, cored and thinly sliced
02 2 tablespoons olive oil
03 2 tablespoons unsalted butter

Aromatics and Flavor

01 4 garlic cloves, thinly sliced
02 ½ teaspoon crushed red pepper flakes
03 ½ teaspoon freshly ground black pepper
04 ¾ teaspoon fine sea salt, plus more to taste

Finish

01 1 cup freshly grated Parmesan cheese, plus extra for serving
02 2 tablespoons chopped fresh parsley
03 Zest of 1 lemon

How-To Steps

Step 01

Prepare pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1 cup pasta water, then drain.

Step 02

Caramelize cabbage: While pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add sliced cabbage and ½ teaspoon salt. Cook, stirring occasionally, for 12 to 15 minutes until cabbage is caramelized, golden, and tender.

Step 03

Add aromatics: Add garlic and red pepper flakes to skillet. Cook for 1 to 2 minutes, until fragrant but not browned.

Step 04

Combine pasta and cabbage: Add cooked pasta to skillet with cabbage. Toss together, adding reserved pasta water as needed to loosen the sauce.

Step 05

Finish dish: Stir in Parmesan cheese and black pepper. Taste and adjust seasoning with salt or pepper as desired.

Step 06

Serve: Serve immediately, garnished with parsley and lemon zest, and extra Parmesan cheese.

What You'll Need

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Tongs or pasta fork
  • Grater for Parmesan and lemon zest

Allergy Details

Review all ingredients for possible allergens. If concerned, please ask a healthcare provider.
  • Contains wheat gluten
  • Contains dairy: Parmesan cheese and butter

Nutrition Details (each serving)

These figures are for reference and shouldn't replace guidance from a healthcare expert.
  • Kcal: 425
  • Fats: 16 g
  • Carbohydrates: 56 g
  • Proteins: 16 g